15-Useful-Free-Shipping-Email-Examples-to-Increase-Sales

50+ Free Shipping Email Examples & Subject Lines [2026]

In today’s world, where customers are constantly bombarded with marketing messages and advertisements, it can be difficult to stand out and grab their attention. One effective way to capture customers’ attention and increase sales is offering free shipping.

Free shipping promotions can be especially effective in e-commerce businesses, where shipping costs often add up and deter customers from purchasing. By offering free shipping, companies can remove this barrier to entry and encourage customers to buy more. Additionally, leveraging amazon advertising ppc ai can further enhance your marketing efforts by targeting the right audience effectively.

To make the most out of free shipping promotions, it’s important to use effective email marketing. This blog will teach you 8 useful free shipping email examples for increasing sales.

⚡ Why Free Shipping Emails Convert: 3 Numbers Worth Knowing

  • 79% of US shoppers say free shipping is the #1 reason they complete checkout (UPS Pulse of the Online Shopper).
  • Free shipping lifts AOV by 30-50% when paired with a minimum cart threshold ($50-$75 most common).
  • Subject lines containing “free shipping” lift open rates by 50%+ versus generic promotional subject lines (Klaviyo benchmark data).

The takeaway: free shipping isn’t just a perk. It’s the strongest single conversion lever in ecommerce email, and the subject line is where most of the lift happens.

What Are Free Shipping Emails?

Free shipping emails are marketing messages that promote the offer of free shipping for online purchases. These emails typically highlight the free shipping offer in the subject line and body of the email, along with a call to action that encourages the customer to purchase.

The purpose of this email is to incentivize customers to complete a purchase and reduce the likelihood of shopping cart abandonment.

Shipping costs can be a significant factor for customers when deciding whether to make a purchase, so offering free shipping can increase the perceived value of a product and make buying easier for the customer. It also helps clarify expectations around the order shipped meaning, ensuring customers understand when their purchase has been dispatched and is on its way, which enhances trust and improves the overall shopping experience.

Free shipping emails can be sent as standalone promotions or included in a larger email campaign that provides product promotions, exclusive discounts, or other incentives. They can also be personalized based on the customer’s location, order history, or other factors.

Why is It Important to Send Free Shipping Emails?

Here are several reasons why it’s important to send free shipping emails:

  1. Encourage purchases: Offering free shipping can be a powerful incentive for customers to make a purchase, as it reduces the perceived cost of the order. By sending free shipping emails, you can encourage customers who may be on the fence about a purchase to complete the transaction.
  1. Increase customer loyalty: Free shipping offers can help to build customer loyalty by providing a positive shopping experience. Customers who receive free shipping are more likely to be satisfied with their purchase and may be more likely to return to your store.
  1. Reduce shopping cart abandonment: Shipping costs can be a major factor in shopping cart abandonment, with many customers abandoning their purchase when they see high shipping fees. By offering free shipping, you can reduce the likelihood of shopping cart abandonment and increase conversion rates.
  1. Stand out from competitors: Free shipping offers are increasingly common in e-commerce, with many customers expecting this perk when shopping online. By sending free shipping emails, you can stand out from your competitors and attract customers looking for the best deals and incentives.

Types of Free Shipping Emails

1. Free Shipping + Exclusive Offer Inside!


This email example is short and sweet and includes a tease of an exclusive offer inside. The email might consist of a limited-time discount or a gift with a purchase. Using this subject line entices the customer to open the email and see what’s inside.

2. Free Shipping on All Orders Today Only

This email subject line is time-sensitive and creates a sense of urgency. Customers will feel a sense of FOMO (fear of missing out) if they don’t take advantage of the offer right away. The email might include a message about the limited-time nature of the offer and encourage the customer to shop now.

3. Get Free Shipping on Your First Order

This email subject line is perfect for welcoming new customers to your store. By offering free Shipping on their first purchase, you’re incentivizing them to purchase and become loyal customers. The email might include a message about the benefits of shopping with your brand, such as high-quality products, exceptional customer service, and more.

4. Free Shipping on All Spring Styles

This email subject line is seasonally appropriate and appeals to customers looking to refresh their wardrobes for spring. The email might include images of the new spring collection and highlight some of the key features and benefits of the products. By offering free Shipping on all spring styles, you’re providing a valuable incentive to purchase.

5. Free Shipping on All Orders Over $50

This email subject line effectively encourages customers to increase their order’s value. By offering free Shipping on orders over $50, you’re encouraging customers to add more items to their cart to reach the threshold. The email might include a message about the benefits of buying in bulk, such as lower prices, more selection, and more.

6. Free Shipping on All Outdoor Gear

This email subject line is specific to a certain product category, which can effectively target customers interested in outdoor activities.

The email might include images of the new outdoor gear collection and highlight some of the key features and benefits of the products. By offering free shipping on all outdoor gear, you’re providing a valuable incentive to purchase.

7. Free Shipping + 10% Off Your Order

This email subject line combines two incentives – free shipping and a percentage discount – to create a powerful offer that will likely encourage customers to purchase. The email might include a message about the benefits of shopping with your brand, such as high-quality products, exceptional customer service, and more.

8. Last Chance for Free Shipping

This email subject line creates a sense of urgency by letting customers know the free shipping offer is about to expire. It can encourage customers who may have been on the fence to purchase before it’s too late. The email might include a countdown clock or a message about the limited-time nature of the request.

9. Free Shipping on All Holiday Gifts

This email subject line is seasonally appropriate and appeals to customers looking to buy gifts for their loved ones. The email might include gift ideas and highlight some of the key features and benefits of the products. By offering free Shipping on all holiday gifts, you’re providing a valuable incentive to purchase.

10. Free Shipping on All Beauty Products

This email subject line is specific to a certain product category, which can effectively target customers interested in beauty products.

The email might include images of the new beauty product collection and highlight some of the key features and benefits of the products. By offering free shipping on all beauty products, you’re providing a valuable incentive to purchase.

11. Free Shipping on All Spring Cleaning Supplies

Free Shipping on All Spring Cleaning Supplies


This email subject line is seasonal and appeals to customers who are looking to refresh their homes for spring. By offering free Shipping on all spring cleaning supplies, you’re providing a valuable incentive to purchase. The email might include cleaning tips and tricks, as well as images of the new cleaning product collection.

12. Free Shipping on All Activewear

This email subject line is specific to a certain product category, which can be effective for targeting customers who are interested in activewear.

The email might include images of the new activewear collection and highlight some of the key features and benefits of the products. You’re providing a valuable incentive to purchase by offering free Shipping on all activewear.

13. Free Shipping on All Books

This email subject line is specific to a certain product category, which can be effective for targeting customers who are interested in reading. The email might include a message about the benefits of reading, as well as images of popular books. You’re providing a valuable incentive to purchase by offering free Shipping on all books.

14. Free Shipping + Free Returns

This email subject line combines two incentives – free shipping and free returns – to create a powerful offer that is likely to encourage customers to make a purchase. The email might include a message about the ease of returns and highlight the company’s customer service policies.

15. Happy Birthday! Free Shipping on Your Special Day

Happy-Birthday-Free-Shipping-on-Your-Special-Day


This email subject line is a personalized offer for customers who have provided their birthday information to your brand. By offering free Shipping on their birthday, you give a valuable incentive to purchase and make the customer feel appreciated on their special day.

The email might include a message wishing them a happy birthday and highlighting some of the products they might be interested in based on their previous purchases.

25+ More Free Shipping Email Subject Lines (Categorized)

The 15 above cover most use cases. The next 25 organize by purpose so you can grab the right tone for your campaign. All stay under 50 characters to avoid mobile cutoff:

Urgency-Driven (5)

  • Free shipping ends at midnight
  • 4 hours left: free shipping inside
  • Free shipping today only — go go go
  • Last call: free shipping ends tonight
  • Don’t miss out — free shipping until 11:59pm

Threshold-Based (5)

  • Spend $50, ship free
  • You’re $12 away from free shipping
  • Free shipping unlocks at $75
  • Add one more to ship free
  • Almost there: free shipping at $100

Holiday & Seasonal (5)

  • BFCM bonus: free shipping all weekend
  • Cyber Monday: ship free, save more
  • Holiday hack: free shipping, no minimum
  • Easter early: free shipping until Sunday
  • Mother’s Day delivered free

Value-First (5)

  • Your shipping is on us, [Name]
  • A free shipping gift, just because
  • We saved you $9.99 in shipping
  • Surprise: free shipping inside
  • Welcome aboard — first order ships free

Short & Punchy (5)

  • Free shipping. Today.
  • Ship free, ship fast
  • Free delivery — no code needed
  • $0 shipping. Period.
  • Yes, it ships free

One pattern worth flagging: the highest-converting subject lines almost always lead with the word “free shipping” in the first 30 characters. Mobile email clients clip after that, and burying the offer mid-sentence kills the open rate.

Free Shipping Email Examples

1. Perfect Book Campaign

Perfect-Book-Campaign


It is a perfect free shipping email examples. The code (FSWEEK) is easy to remember. The sender’s name, the free shipping email message, and the prefix all identify the free shipping ad. The body of the message combines important information with a good hero image that shows the care and attention given to this message.

2. L’Occitane en free shipping mail

LOccitane-en-free-shipping-mail


Instead of launching an area-wide sale, why not offer free shipping as a limited-time promotion? Here’s what L’Occitane en Provence does here. L’Occitane Free Shipping Email has the advantage of building rapport with your email recipient. As we all know, FOMO is a very effective tool for getting customers to act.

3. The Design By Humans

The-Design-By-Humans


The Design By Humans free shipping offer is at the top of the email and includes a restriction that only ships the dress for free. Then the email recommends T-shirts that fall into that category to encourage customers to buy.

The brand also says this is the last day to order artwork, work shirts, and sweaters if you want them in time for Christmas and closes the email with an exact delivery date for your inventory.

4. Celebrate the day of free shipping on exchanges – today only!

Celebrate-the-day-of-free-shipping-on-exchanges


This short, free email shows how a simple design can make a big impact. We love the animations, the easy-to-remember stimulus rules, and the accurate display of important information. This email from Swap is one of the best free shipping email examples.

Notice how the free shipping email message creates a sense of urgency by telling the recipient they are getting free shipping “for today only.”

5. Benefit Cosmetics

Benefit-Cosmetics


Headlines are the most important element in a customer’s inbox. Writing the perfect ecommerce article is difficult. You already know your customers love free shipping, so wouldn’t mentioning it in your post make sense?

Here’s an example of what it looks like, courtesy of Benefit Cosmetics.

We love the use of emojis here. While not a panacea, emojis can help your subject line stand out in a crowded inbox. Another catchy feature tof this free email template is promo codes for people who can claim free shipping.

6. Too-Faced Cosmetics

Too-Faced-Cosmetics


Retention periods of customers are short, so rely on something other than repeat visits to your email newsletter. Only a fraction of your audience will notice if they’re hiding there with free shipping offers. Ideally, it would be best to mention free shipping at the top of your email, as Too Faced Cosmetics does.

Very clever with the free shipping email attached with clear terms and conditions. The message at the top of the page in this email is very clear. Free shipping combined with a hefty purchase price makes for an attractive offer.

7. Clarks Shoes


The free delivery date is not the focus of this email, but we added it to illustrate the best way to announce your delivery offer. Many emails include this important information at the bottom of the holiday email template.

However, with Christmas just days away and consumers searching for this information, it can make the difference between clicking on a website and receiving the next email.

8. Ideel by Groupon


Since most of the free shipping day emails were analyzed, Ideel emails were sent on holidays. The theory and concept are very simple. Subscribers can immediately focus on their call without a complicated campaign plan or overwhelming images.

Recipients are likely to click the call-to-action button because the limited-time offer is highlighted.

8 Free Shipping Email Templates by Use Case (Copy & Paste)

The brand examples above show what good free shipping emails look like in the wild. The templates below give you copy-paste starting points for the eight most common use cases. Each one stays under 150 words and pairs a tested subject line with a body and CTA.

Template 1: Free Shipping with No Minimum

Subject: Free shipping. Today only.

Hi [FIRST_NAME],

For the next 24 hours, every order ships free. No minimum, no code, no fine print.

Just shop, check out, and we’ll cover the shipping. Offer ends tonight at 11:59pm [TIMEZONE].

[CTA: Shop now]

Template 2: Threshold-Based ($50+)

Subject: Spend $50, ship free

Hi [FIRST_NAME],

Free shipping unlocks on orders of $50 or more. Most of our bestsellers fall right under that threshold, so adding one more item gets you over the line.

No code needed. The discount applies automatically at checkout.

[CTA: Shop bestsellers]

Template 3: Limited-Time / Countdown

Subject: 4 hours left: free shipping inside

Hi [FIRST_NAME],

Quick reminder. Free shipping ends at 11:59pm tonight.

If you’ve been eyeing something, now’s the time. Use code FREESHIP at checkout (or click below to apply automatically).

[CTA: Apply free shipping]

Template 4: Cart Abandonment + Free Shipping Unlock

Subject: You left something behind. Ship it free.

Hi [FIRST_NAME],

You left [PRODUCT_NAME] in your cart. To make it easier, we’re including free shipping for the next 24 hours.

Your cart’s still saved. Pick up where you left off:

[CTA: Complete order with free shipping]

Template 5: First-Time Customer Free Shipping

Subject: Welcome aboard — first order ships free

Hi [FIRST_NAME],

Glad you’re here. As a thank-you for joining, your first order ships free. No minimum.

The code FIRSTSHIP is in your account, ready to apply at checkout. It’s good for 30 days.

[CTA: Browse new arrivals]

Template 6: Loyalty / VIP Free Shipping

Subject: [FIRST_NAME], you’ve earned free shipping for life

Hi [FIRST_NAME],

You’ve hit VIP status. Every order from here on ships free, no threshold required.

Thanks for sticking with us. We saved you $54 in shipping costs last year alone, and now we’re making it official.

[CTA: Shop with VIP perks]

Template 7: Holiday / BFCM Free Shipping

Subject: BFCM bonus: free shipping all weekend

Hi [FIRST_NAME],

It’s the busiest shopping weekend of the year, and your shipping is on us.

From now until Cyber Monday at midnight, every order ships free. No code, no minimum, no extra steps. Order by Sunday for delivery before December 24.

[CTA: Shop the BFCM sale]

Template 8: Free Shipping Reminder (Pre-Expiry)

Subject: Last call: your free shipping expires Friday

Hi [FIRST_NAME],

Quick heads up. The free shipping code we sent you a couple weeks back expires this Friday at midnight.

If you’ve been on the fence about something, this is the moment. The code is FREESHIP, applied automatically when you click below.

[CTA: Use my free shipping]

Free Shipping Threshold Strategy: $50 vs $75 vs $100

The threshold question comes up on every free shipping campaign. Set it too low and you eat margin. Set it too high and shoppers bail. Most ecommerce brands settle into one of three threshold tiers, and the right choice depends on your AOV and category.

Threshold Best For Avg AOV Lift Margin Impact Watch Out For
$50 Beauty, accessories, low-AOV stores ($25-40 baseline) 15-25% Moderate Easy to hit, less stretch on cart size
$75 Apparel, home goods, mid-AOV stores ($40-65 baseline) 25-40% Manageable Sweet spot for most ecommerce categories
$100 Furniture, electronics, high-AOV stores ($60-90 baseline) 35-50% Lower Higher cart abandonment if too far above AOV

The practical rule per Klaviyo and Shopify benchmark data: set your threshold at roughly 1.3x to 1.5x your current AOV. So if your AOV is $40, the $50 tier works best. If your AOV is $70, push to $100. The goal is to make the threshold feel reachable without giving the shipping away on every order.

Free Shipping vs Discount: Which Converts Better?

This question gets asked on every email strategy call, and the answer is clearer than most teams expect. In head-to-head A/B tests, free shipping consistently outperforms equivalent dollar-value discounts on most ecommerce categories.

Here’s what the data shows across published Shippo, NRF, and Klaviyo studies:

  • Free shipping vs 10% off: Free shipping wins by 15-22% on conversion rate across most categories. The exception is luxury and premium goods, where percentage discounts feel more valuable.
  • Free shipping vs $5 off: Free shipping wins by 28-35% even when the actual dollar value of the offers is identical. The framing matters more than the math.
  • Free shipping vs free gift: Tied or slightly behind, depending on the gift. Free gifts with purchase work better when the gift is high-perceived-value relative to cost (sample sizes, branded merch).
  • Free shipping + small discount combo: Beats either alone by 10-15%, but watch the margin. Stacking incentives can erode the entire profit line on the campaign.

The psychology behind it: shipping cost is the friction point shoppers obsess over at checkout. NRF research shows 79% of US shoppers cite free shipping as the #1 reason they complete a purchase. Removing that friction completely beats reducing the headline price by an equivalent amount.

Holiday & Seasonal Free Shipping Emails (BFCM, Holiday, Easter)

Free shipping campaigns peak around three windows: Black Friday/Cyber Monday, the December holiday rush, and spring (Easter, Mother’s Day). Each has its own pattern that brands tend to repeat year over year because they work.

Black Friday / Cyber Monday (BFCM)

Free shipping during BFCM is almost expected. The brands that stand out are the ones that drop the threshold to zero or run free shipping all weekend rather than just one day. Subject lines that combine BFCM with free shipping outperform discount-only subject lines by 20-30% in head-to-head tests.

Example subject lines: “BFCM bonus: free shipping all weekend” / “Cyber Monday: ship free, save more” / “Free shipping. No minimum. Today only.”

December Holiday Rush

The December campaign isn’t really about shipping cost. It’s about delivery deadlines. Pair free shipping with a clear “order by [date] for Christmas delivery” message. Brands like Clarks and Design By Humans (mentioned in the brand examples above) nail this.

Example subject lines: “Free shipping + delivery by Dec 24” / “Order by Friday for Christmas” / “Holiday gifts ship free this week”

Spring & Easter

Spring campaigns lean on category specificity. “Free shipping on spring styles” or “free delivery on Easter gifts” outperforms generic free shipping because it pairs the offer with seasonal intent. Easter free delivery emails see 35-45% open rates per Klaviyo data, well above promotional baseline.

Example subject lines: “Easter early: free shipping until Sunday” / “Spring refresh, free delivery” / “Mother’s Day delivered free”

7 Common Free Shipping Email Mistakes to Avoid

The mistakes below show up across thousands of free shipping campaigns. Most are craft issues, not strategy problems, which means they’re cheap to fix:

  • Hidden threshold. “Free shipping inside!” with no mention that the threshold is $99 makes shoppers feel duped. State the threshold in the subject line or pre-header.
  • Vague expiration. “Limited time only” without a date is meaningless. “Ends Friday at 11:59pm” creates real urgency that “limited time” can’t.
  • Broken merge tags. “Hi {{first_name}}, your free shipping…” landing in inboxes with the literal merge tag visible is the fastest way to get unsubscribed. Always test fallbacks.
  • No urgency or deadline. Free shipping campaigns without an end date underperform deadline-driven ones by 30-40% on conversion. Even an artificial 72-hour window beats no deadline at all.
  • Missing “free shipping” in subject line. If the offer’s the hook, lead with it. Burying “free shipping” in the body kills the open rate even when the campaign is well-built.
  • Wrong audience segment. Sending a “first order ships free” promo to existing customers is just leaving money on the table. Segment so first-purchase incentives only go to first-purchase candidates.
  • Ignoring AOV impact. A $50 threshold on a store with $30 AOV either tanks the campaign or shifts AOV way up. Track AOV before and during the campaign so you know which.

How to Set Up Free Shipping Email Automation in Nvecta

Manual free shipping campaigns work fine for one-off promotions. But the real lift comes from automation: triggered free shipping emails that fire when specific conditions are met (cart value, customer status, abandonment, etc.). Here’s the practical 5-step setup most teams follow:

1. Define the Trigger Event

Pick the trigger that kicks off the email. Common options: cart abandonment, first-time visitor signup, repeat-customer milestone, seasonal calendar date. Each one becomes a distinct flow with its own messaging.

2. Set Up the Threshold Rule

If you’re running threshold-based free shipping ($50+), the rule lives at the cart level. Configure it once, apply across all relevant flows. Test that the discount applies correctly before launching.

3. Segment Your Audience

One free shipping email for everyone is the lazy version. Better: segment by signup source (paid vs organic), purchase history (first-time vs returning), and cart value tier. Different segments respond to different framings.

4. Build the Template

Use the 8 templates from earlier in this guide as starting points. Replace placeholder fields with merge tags from your platform. Test fallbacks (what happens if {{first_name}} is missing).

5. A/B Test & Iterate

Run subject line A/B tests first. Then test threshold variants (try $50 vs $75 with the same audience). Watch open rate, CTR, and AOV. The combination of those three tells you whether the campaign is working or just looking like it’s working.

Nvecta’s email marketing platform handles all five steps end-to-end with trigger setup, segmentation rules, template management, and built-in A/B testing. For broader strategy, see our guides on cart abandonment and how to create an email campaign.

Conclusion

We hope that you find these free shipping email examples helpful. Overall, sending free shipping emails is a powerful marketing tactic that can help to increase sales, build customer loyalty, and improve the overall shopping experience for your customers.

Following the above examples, you can create powerful shipping email messages and enhance your sales. For more help on the same, contact Nvecta

FAQs
1. What Should I Include in a Free Shipping Email?

In a free shipping email, you should communicate the offer of free shipping and any applicable conditions or restrictions. You should also include a strong call to action that encourages the customer to make a purchase, along with any other incentives or promotions that might be available.

2. How Often Should I Send Free Shipping Emails?

The frequency of your free shipping mail will depend on your business and customer base. It would be best to balance providing valuable incentives to your customers and not inundating them with too many emails. You can test different frequencies to see what works best for your business.

3. How Can I Personalize My Free Shipping Email?

Personalization can be a powerful tool for increasing the effectiveness of your free shipping emails. You can personalize your emails by including the customer’s name, location, previous purchases, or other relevant information. You can also segment your email list based on customer behavior or demographics to send more targeted messages.

4. What’s a Good Subject Line for a Free Shipping Email?

The best free shipping subject lines lead with “free shipping” in the first 30 characters and stay under 50 characters total. Examples that work: “Free shipping. Today only,” “Spend $50, ship free,” “BFCM bonus: free shipping all weekend.” Mobile email clients clip after about 35 characters, so burying “free shipping” mid-sentence kills the open rate even on a strong campaign.

5. Free Shipping vs Discount: Which Converts Better?

Free shipping consistently outperforms equivalent percentage and dollar discounts in most ecommerce categories. Published Shippo, NRF, and Klaviyo benchmarks show free shipping wins by 15-22% over a 10% discount and by 28-35% over a $5 off promotion. The exception is luxury and premium goods, where percentage discounts feel more valuable. Combo offers (free shipping + small discount) beat either alone but watch the margin.

6. What’s the Best Free Shipping Threshold?

The best free shipping threshold sits at roughly 1.3x to 1.5x your current AOV. So if AOV is $40, set the threshold at $50. If AOV is $70, push to $100. The $50 tier works for beauty and accessories, $75 is the sweet spot for apparel and home goods, and $100 fits furniture, electronics, and high-AOV stores. Going too high tanks conversion; too low gives away the margin without lifting cart size.

7. When Should I Send Free Shipping Emails?

The highest-converting free shipping email windows are: cart abandonment (within 1 hour), first-time customer welcome flow (Day 0-3), holiday peaks (BFCM, December rush, Mother’s Day), and reactivation campaigns for lapsed customers (after 60-90 days inactive). For one-off promotions, midweek (Tuesday-Thursday) outperforms Monday and Friday on most ecommerce categories.

8. How Do I Write a Free Shipping Email?

To write a free shipping email: lead the subject line with “free shipping” in the first 30 characters, state the threshold and expiration upfront in the body, use one clear primary CTA, personalize with the recipient’s first name, and include a deadline (real, not vague). The 8-template library above covers the most common use cases (no-minimum, threshold, countdown, cart recovery, first-time, loyalty, BFCM, reminder).

9. What Are the Best Holiday Free Shipping Email Examples?

The best holiday free shipping emails pair the offer with a delivery deadline. Black Friday/Cyber Monday emails work best with “all weekend” framing rather than single-day. December holiday emails should pair free shipping with “order by [date] for Christmas delivery” since urgency is the real driver. Easter and Mother’s Day campaigns benefit from category-specific framing: “free shipping on spring styles” outperforms generic free shipping by 20-30% on those windows.

10. How Do I Automate Free Shipping Emails?

Automating free shipping emails takes 5 steps: define the trigger event (cart abandonment, signup, milestone), set up the threshold rule at the cart level, segment your audience by source and purchase history, build templates with merge tags and tested fallbacks, and A/B test subject lines and threshold variants after launch. Most modern email platforms, including Nvecta, handle the technical infrastructure so your team can focus on copy and timing.

Tanya

She is a content curator at NVECTA. She writes SEO-friendly blogs and helps you understand the topic in a better way. Apart from writing, she likes to do painting and gardening.